About
Lisa Bohannan
Hello, my name is Lisa Bohannan. I am a transformational personal and professional coach and coach to emergent leaders along the whole gender spectrum. I am here when you are under pressure from a career that is not a good fit, and find yourself in isolation so that you can not achieve your highest potential. By transforming your life, you will benefit from living a life in a healthy community and a life of your own choosing. I invite you to contact me and make an introduction appointment. My mix of positive psychology, somatic sensing, and whole-person coaching allows me to support you in the path to the success you seek.
Biography
Lisa Bohannan’s work as a certified Somatic Coach in Eugene, Oregon exemplifies a holistic approach to personal and professional development. By recognizing the interconnectedness of the body, mind, and emotions, she guides her clients towards a deeper self-awareness and potential for growth. Drawing from her extensive experience and education at Strozzi Institute and Coach Training World, Lisa empowers individuals to break free from self-limiting beliefs and embrace their inner strengths. By incorporating somatic practices, bodywork, and elements of art and dance, she creates a unique and transformative experience for her clients. Through her dedication to helping individuals achieve their personal goals and strengthen their relationships, Lisa provides a nurturing and empowering environment for personal transformation.
Passionate about helping people in personal and professional transitions, Lisa believes the body is crucial in facilitating positive change. She acts as a personal guide, empowering individuals to build strong and capable bodies that can take action and pursue meaningful goals. With over years of experience studying at Strozzi Institute, Lisa earned her Somatic Coaching certification.
Through her somatic coaching practice, she helps clients integrate intellectual, emotional, and physical components, unlocking their full potential and guiding them to live joyfully. Her approach includes deep understanding and relationship-building through the body, empowering clients to transform self-limiting beliefs and embrace their natural strengths.
Drawing from her personal journey and leadership experience in the corporate and academic worlds, Lisa is dedicated to helping clients harness their power and achieve their personal goals. Working individually and in workshops, she combines somatic practices, bodywork experience, and elements of art, interpretive dance, and ritual to cultivate self-awareness and growth.
Drawing from her personal journey and leadership experience in the corporate and academic worlds, Lisa is dedicated to helping clients harness their power and achieve their personal goals. Working individually and in workshops, she combines somatic practices, bodywork experience, and elements of art, interpretive dance, and ritual to cultivate self-awareness and growth.
Statement of Inclusivity
Lisa is committed to working with and respecting all people. Every sexual orientation, gender identity, age, race, ethnicity, socioeconomic condition, all refugees and immigrants, those of all physical and mental abilities, all household compositions.
So what exactly is a somatic coach? our job is to help people connect more deeply with the wisdom and intelligence of their bodies in order to support them on their path of self-discovery, growth, and transformation. Through somatic exercises, reflective inquiry, and mindful practices, as a somatic coach I guide clients in exploring their bodily sensations, emotions, and patterns in a safe and supportive environment.
Key Functions of a Somatic Coach
Promoting Awareness: Somatic coaches help our clients understand how their body communicates with them and how their thoughts and emotions are connected to their physical experiences.
Examining the relationship between the body and mind: Coaches help our clients see how the body can reflect mental and emotional states, offering insights into both personal and professional difficulties.
Offering Tools and Techniques: To assist clients in regulating their nervous system, managing stress, and developing resilience, somatic coaches provide a range of somatic exercises, mindfulness exercises, and embodiment techniques. With the use of these tools, clients are able to access their body’s natural healing and development potential.
Supporting Growth and Transformation: Somatic coaches assist clients in escaping restrictive behaviors and embracing novel approaches to existence that promote growth.
Establishing Accountability and Structure: By outlining concrete actions and offering dependable assistance, they aid in keeping goals in focus.